Kirjeldus
Kress-salati maheseemned idandamiseks (30g)
Võrsed on väga varases kasvufaasis taimed. Need on madala kalorsusega ja väärtuslikud. Neid regulaarselt tarbides saame kogeda seda elujõudu ja energiavoogu.
Idud on maailma kõige elulisem toit, sest neid süüakse siis, kui taim on sama elujõuline kui kunagi varem. Need on olnud tervisliku toitumise osa tuhandeid aastaid. Idandid sisaldavad kontsentreeritud koguses vitamiine, mineraalaineid, valke, ensüüme ja palju muid väärtuslikke aineid. Kõik koostisained imenduvad organismis kergesti. Kahtlemata on idandid tervisliku toitumise suurepärane element.
Need on väga rikkad vitamiinide C, PP, P, B, kaaliumi, magneesiumi, kaltsiumi, väävli ja mikroelementide poolest. Nad on võimas antioksüdant. Need tugevdavad keha, parandavad naha, küünte ja juuste seisundit.
Kressil on tervist edendavad ja kosmeetilised omadused. See on organismile vajalike vitamiinide, sealhulgas C-vitamiini ja mikroelementide allikas. Sajandeid on kress rahvameditsiinis aidanud leevendada nahahaavandeid ja kõrvaldada sooleparasiite. Seda kasutati seedetrakti ja suuõõne desinfitseerimiseks. Kress sisaldab muuhulgas vitamiine: C, B, A, K ja E – peale nende sisaldab kress ka kergesti seeditavat rauda ja kaltsiumi. Samuti varustab see meie keha fosfori, tsingi, seleeni, magneesiumi, joodi ja paljude teiste keha jaoks oluliste elementidega.
Kressi omadused:
avaldab mõju luusüsteemi talitlusele
kaitseb vähi eest
mõjutab meie nägemist
parandab söögiisu
mõjutab närvisüsteemi nõuetekohast toimimist
Kressi regulaarne kasutamine võib aidata selliste haiguste puhul nagu:
diabeet ja kõhunäärmehaigused
südame-veresoonkonna haigus
neeruhaigus
ekseem ja akne
reumaatilised haigused
Kodus valmistame idud järgmiselt:
Loputage seemned ja seejärel leotage neid leiges keedetud vees. Väiksemate seemnete leotusaeg on 4-6 tundi, suuremate seemnete puhul 10-12 tundi. Loputa uuesti, pane lamedasse anumasse, mis on vooderdatud nt. marli ja jätke see neli kuni kuus päeva soojas pimedas kohas. Kastke kaks korda päevas vähese veega, kurnake liigne vesi anumast välja.
Koostis: kress-salati seemned* 100% * mahepõllumajandusest
Cress – Organic seeds for sprouts (30g)
Sprouts are plants in a very early growth stage. They are low in calories and valuable. By consuming them regularly, we can experience this vitality and energy flow.
Sprouts are the most vital food in the world because they are eaten when the plant is as viable as never before. They have been part of a healthy diet for thousands of years. Sprouts contain concentrated amounts of vitamins, minerals, proteins, enzymes and many other valuable substances. All ingredients are easily absorbed by the body. Undoubtedly, sprouts are an excellent element of a healthy diet.
They are very rich in vitamins C, PP, P, B, compounds of potassium, magnesium, calcium, sulfur and microelements. They are a powerful antioxidant. They strengthen the body, improve the condition of the skin, nails and hair.
Cress has health-promoting and cosmetic properties. It is a source of vitamins that the body needs, including vitamin C and microelements. For centuries, watercress has helped soothe skin ulcers and eliminate intestinal parasites in folk medicine. It was used to disinfect the digestive tract and the oral cavity. Cress contains, among others vitamins: C, B, A, K and E – apart from them, watercress also contains easily digestible iron and calcium. It also provides our body with phosphorus, zinc, selenium, magnesium, iodine and many other elements important for the body.
Properties of cress:
has an impact on the functioning of the skeletal system
protects against cancer
affects our eyesight
improves the appetite
affects the proper functioning of the nervous system
Regular use of cress can help with ailments such as:
diabetes and pancreatic diseases
cardiovascular disease
kidney disease
eczema and acne
rheumatic diseases
Ingredients:
cress seeds 100%
At home, we prepare sprouts as follows:
Rinse the seeds and then soak them in lukewarm, boiled water. The soaking time for smaller seeds is 4-6 hours, for larger seeds 10-12 hours. Rinse again, put it in a flat container lined with e.g. gauze and leave it for four to six days in a warm, dark place. We water a little water twice a day, draining the excess water in a container.
Composition: cress seeds 100%